Individual and Family Counseling
For Both Children and Adults
I offer a variety of therapy services that will nurture your spirit, help you overcome personal challenges, and allow you to achieve your individual life goals. My approach to counseling uses evidenced-based strategies best suited to your needs and goals. Examples of the evidenced-based interventions I use typically include Acceptance and Commitment Therapy (ACT), Cognitive-Behavioral Therapy (CBT), Motivational Enhancement Therapy (MET), Play Therapy, and Solution-Focused Brief Treatment (SFBT).