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Why Play Therapy?

This short video released by the Association for Play Therapy explains why therapists use play in therapy.

3 Good Things (How to Lower Anxiety)

There are many ways we can lower anxiety levels. Anxiety by definition is anticipated dread about the future. Neuroscientific research...

Know Your Strengths

Those who know their strengths and use them frequently tend to have more success in several areas. These people are typically more...